We all know how it feels when you have a cold, and your nose is blocked up, but do you know the medical explanation for it? The medical term for a blocked nose is “nasal congestion,” The Blocked Nose is caused when the sinuses fill with mucus: mucus lines the sinus passages and traps bacteria, dust, and other debris. When the mucus thickens and becomes too heavy, it can fall out of the nose and settle in the throat, leading to a cough. Allergies and asthma can also cause nasal congestion.

Causes of a blocked nose

Many different things can cause a Blocked Nose. Maybe you have allergies, a cold, or a sinus infection. Even though a blocked nose might feel uncomfortable, it isn’t dangerous. Nasal blockages can come in many shapes and sizes. Some people suffer from allergies, some have sinus infections, and others have other types of environmental allergies. These can block your nose and make it difficult to breathe. Luckily, there is a relief. You can get your nose back to normal with a little time and some simple steps.

A blocked nose is something many people struggle with and find it difficult to breathe. Fortunately, there are a few ways to help relieve the symptoms of a blocked nose.

1) Take a hot shower to help soothe your blocked nose.

2) Try a warm compress to help clear your airways.

3) Drink lots of fluids to help thin mucus.

4) Use a saline spray to loosen mucus.

5) Use a humidifier to help with dryness and congestion.